{"id":3729,"date":"2023-07-12T11:58:56","date_gmt":"2023-07-12T11:58:56","guid":{"rendered":"https:\/\/mgpsicologiavalencia.com\/?page_id=3729"},"modified":"2023-10-02T12:12:57","modified_gmt":"2023-10-02T12:12:57","slug":"terapia-cognitiva-conductual","status":"publish","type":"page","link":"https:\/\/mgpsicologiavalencia.com\/en\/terapia-cognitiva-conductual\/","title":{"rendered":"Terapia cognitiva-conductual"},"content":{"rendered":"<div id=\"fws_6a3b280204a31\"  data-column-margin=\"default\" data-midnight=\"light\" data-top-percent=\"8%\" data-bottom-percent=\"6%\"  class=\"wpb_row vc_row-fluid vc_row full-width-section parallax_section\"  style=\"padding-top: calc(100vw * 0.08); padding-bottom: calc(100vw * 0.06); \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"true\"><div class=\"inner-wrap row-bg-layer using-image\" ><div class=\"row-bg viewport-desktop using-image\" data-parallax-speed=\"fast\" style=\"background-image: url(https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/mireia-guirado-psicologia-valencia-terapia-autocuidado-bienestar-interno-portada-terapia-cognitivo-conductual.jpg); background-position: left top; background-repeat: no-repeat; \"><\/div><\/div><div class=\"row-bg-overlay row-bg-layer\" style=\"background-color:#d3a467;  opacity: 0.5; \"><\/div><\/div><div class=\"row_col_wrap_12 col span_12 light left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col centered-text top_padding_desktop_5pct bottom_padding_desktop_10pct\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div id=\"fws_6a3b280204e7c\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row\"  style=\"\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col child_column centered-text no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3056\" src=\"https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/06\/mireia-guirado-psicologia-valencia-terapia-autocuidado-bienestar-interno-sol.png\" alt=\"\" width=\"100\" height=\"58\" \/><\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n<div class=\"wpb_text_column wpb_content_element  wpb_animate_when_almost_visible wpb_fadeInUp fadeInUp vc_custom_1689162903007\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h1>Terapia cognitiva-conductual<\/h1>\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"nectar-highlighted-text font_size_63px\" data-style=\"full_text\" data-exp=\"default\" data-using-custom-color=\"false\" data-animation-delay=\"false\" data-color=\"\" data-color-gradient=\"\" style=\"\"><h2>Recibe nuevos puntos de vista<br \/>\ny maneras de hacer las cosas<\/h2>\n<\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_6a3b28020566d\"  data-column-margin=\"default\" data-midnight=\"dark\" data-top-percent=\"3%\"  class=\"wpb_row vc_row-fluid vc_row full-width-content vc_row-o-equal-height vc_row-flex vc_row-o-content-middle  zindex-set right_padding_6pct left_padding_8pct top_padding_tablet_0px top_padding_phone_0px bottom_padding_tablet_0px bottom_padding_phone_0px\"  style=\"padding-top: calc(100vw * 0.03); padding-bottom: 0px;  z-index: 100;\"><div class=\"row-bg-wrap\" data-bg-animation=\"fade-in\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" style=\"background-color: #f6f5f1;\" ><div class=\"row-bg viewport-desktop using-bg-color\"  style=\"background-color: #f6f5f1; \"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark center\">\n\t<div  class=\"vc_col-sm-12 vc_hidden-md vc_hidden-sm vc_hidden-xs wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div id=\"fws_6a3b28020589d\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row\"  style=\"\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col child_column centered-text no-extra-padding el_spacing_30px inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"nectar-cta  alignment_tablet_default alignment_phone_default display_tablet_inherit display_phone_inline-block\" data-color=\"default\" data-using-bg=\"false\" data-style=\"see-through\" data-display=\"inline\" data-alignment=\"center\" data-text-color=\"custom\" style=\"margin-right: 40px; margin-left: 40px;\"><h4 style=\"color: #8c844d;\"> <span class=\"text\"> <\/span><span class=\"link_wrap\" ><a  class=\"link_text\" role=\"button\" href=\"#quees\">Qu\u00e9 es<span class=\"arrow\"><\/span><\/a><\/span><\/h4><\/div><div class=\"nectar-cta  alignment_tablet_default alignment_phone_default display_tablet_inherit display_phone_inline-block\" data-color=\"default\" data-using-bg=\"false\" data-style=\"see-through\" data-display=\"inline\" data-alignment=\"center\" data-text-color=\"custom\" style=\"margin-right: 40px; margin-left: 40px;\"><h4 style=\"color: #8c844d;\"> <span class=\"text\"> <\/span><span class=\"link_wrap\" ><a  class=\"link_text\" role=\"button\" href=\"#sintomas\">En qu\u00e9 consiste<span class=\"arrow\"><\/span><\/a><\/span><\/h4><\/div><div class=\"nectar-cta  alignment_tablet_default alignment_phone_default display_tablet_inherit display_phone_inline-block\" data-color=\"default\" data-using-bg=\"false\" data-style=\"see-through\" data-display=\"inline\" data-alignment=\"center\" data-text-color=\"custom\" style=\"margin-right: 40px; margin-left: 40px;\"><h4 style=\"color: #8c844d;\"> <span class=\"text\"> <\/span><span class=\"link_wrap\" ><a  class=\"link_text\" role=\"button\" href=\"#tipos\">Fases<span class=\"arrow\"><\/span><\/a><\/span><\/h4><\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"quees\"  data-column-margin=\"default\" data-midnight=\"dark\" data-top-percent=\"5%\" data-bottom-percent=\"3%\"  class=\"wpb_row vc_row-fluid vc_row full-width-content vc_row-o-equal-height vc_row-flex vc_row-o-content-middle  right_padding_6pct left_padding_6pct top_padding_tablet_3pct top_padding_phone_10pct bottom_padding_tablet_0px\"  style=\"padding-top: calc(100vw * 0.05); padding-bottom: calc(100vw * 0.03); \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop using-bg-color\"  style=\"background-color: #f6f5f1; \"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-3 wpb_column column_container vc_column_container col padding-5-percent inherit_tablet inherit_phone\"  data-padding-pos=\"right\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-6 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h2 style=\"text-align: center;\"><span style=\"color: #8c844d;\">Qu\u00e9 es la terapia cognitivo conductual<\/span><\/h2>\n\t<\/div>\n<\/div>\n\n\n\n<div id=\"fws_6a3b28020629e\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row  right_padding_5pct left_padding_5pct right_padding_tablet_7pct right_padding_phone_0px left_padding_tablet_7pct left_padding_phone_0px\"  style=\"\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n<div class=\"wpb_text_column wpb_content_element  vc_custom_1690447953764\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<p style=\"font-weight: 400; text-align: center;\">La terapia cognitivo-conductual, junto al EMDR, es la \u00fanica con base cient\u00edfica, y aunque utilizamos v\u00edas distintas, llegamos a los mismos objetivos: poder procesar aquellas vivencias que nos perturban a d\u00eda de hoy y aprender a gestionar nuestros pensamientos, emociones y conductas.<\/p>\n<p style=\"font-weight: 400; text-align: center;\">En ella trabajaremos nuestra parte tanto cognitiva como comportamental para realizar los cambios necesarios en nuestros miedos y nuestras creencias y poder encontrar as\u00ed la calma interna.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div><div id=\"fws_6a3b2802065df\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row  top_padding_tablet_5pct top_padding_phone_5pct bottom_padding_tablet_5pct bottom_padding_phone_5pct\"  style=\"padding-top: 2%; \"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-3 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-6 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"img-with-aniamtion-wrap center custom-width-100pct custom-width-tablet-50pct custom-width-phone-75pct\" data-max-width=\"custom\" data-max-width-mobile=\"default\" data-shadow=\"none\" data-animation=\"none\" >\n      <div class=\"inner\">\n        <div class=\"hover-wrap\"> \n          <div class=\"hover-wrap-inner\">\n            <img loading=\"lazy\" decoding=\"async\" class=\"img-with-animation skip-lazy\" data-delay=\"0\" height=\"485\" width=\"486\" data-animation=\"none\" src=\"https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/lidiar-seguir-hacia-adelante-mireia-guirado-psicologia-valencia-terapia-autocuidado-bienestar-interno-terapia-cognitivo-conductual.png\" alt=\"\" srcset=\"https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/lidiar-seguir-hacia-adelante-mireia-guirado-psicologia-valencia-terapia-autocuidado-bienestar-interno-terapia-cognitivo-conductual.png 486w, https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/lidiar-seguir-hacia-adelante-mireia-guirado-psicologia-valencia-terapia-autocuidado-bienestar-interno-terapia-cognitivo-conductual-300x300.png 300w, https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/lidiar-seguir-hacia-adelante-mireia-guirado-psicologia-valencia-terapia-autocuidado-bienestar-interno-terapia-cognitivo-conductual-150x150.png 150w, https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/lidiar-seguir-hacia-adelante-mireia-guirado-psicologia-valencia-terapia-autocuidado-bienestar-interno-terapia-cognitivo-conductual-100x100.png 100w, https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/lidiar-seguir-hacia-adelante-mireia-guirado-psicologia-valencia-terapia-autocuidado-bienestar-interno-terapia-cognitivo-conductual-140x140.png 140w, https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/lidiar-seguir-hacia-adelante-mireia-guirado-psicologia-valencia-terapia-autocuidado-bienestar-interno-terapia-cognitivo-conductual-350x350.png 350w\" sizes=\"auto, (max-width: 486px) 100vw, 486px\" \/>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-3 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-3 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_6a3b280206e2a\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row full-width-section  top_padding_tablet_0px bottom_padding_tablet_5pct bottom_padding_phone_0px\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop using-bg-color\"  style=\"background-color: #f6f5f1; \"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div id=\"sintomas\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row\"  style=\"padding-top: 3%; \"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col child_column centered-text no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h2><span style=\"color: #8c844d;\">\u00bfEn qu\u00e9 consiste la terapia cognitivo conductual?<\/span><\/h2>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div><div id=\"fws_6a3b2802073fa\" data-midnight=\"\" data-column-margin=\"90px\" class=\"wpb_row vc_row-fluid vc_row inner_row  right_padding_4pct left_padding_4pct\"  style=\"padding-top: 3%; \"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-4 wpb_column column_container vc_column_container col child_column centered-text has-animation no-extra-padding el_spacing_0px inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"fade-in-from-bottom\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"nectar_icon_wrap\" data-style=\"default\" data-padding=\"20px\" data-color=\"extra-color-2\" style=\"\" >\n\t\t<div class=\"nectar_icon\" ><span class=\"im-icon-wrap\" data-color=\"extra-color-2\" style=\"height: 50px; width: 50px;\"><span><svg role=\"presentation\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"50\" height=\"50\" viewbox=\"0 0 32 32\">\n        <path d=\"M10.959 31.651c-0.093 0-0.191-0.019-0.28-0.060-0.299-0.139-0.451-0.472-0.361-0.789l3.628-12.745-8.113 1.695c-0.217 0.039-0.437-0.024-0.596-0.169-0.159-0.151-0.233-0.369-0.199-0.588l2.456-15.415c0.044-0.268 0.248-0.481 0.512-0.544l11.433-2.667c0.237-0.060 0.492 0.025 0.653 0.211 0.164 0.188 0.208 0.448 0.12 0.677l-3.319 8.601 9.243-2.399c0.268-0.075 0.552 0.031 0.713 0.257 0.159 0.225 0.164 0.528 0.008 0.752l-15.341 22.881c-0.129 0.195-0.341 0.301-0.557 0.301zM14.889 16.513c0.184 0 0.361 0.076 0.487 0.213 0.159 0.169 0.219 0.412 0.153 0.636l-2.773 9.751 12.012-17.916-8.804 2.283c-0.245 0.057-0.5-0.019-0.665-0.2-0.167-0.191-0.212-0.451-0.125-0.685l3.336-8.639-9.775 2.277-2.233 14.021 8.247-1.721c0.049-0.015 0.095-0.020 0.141-0.020z\"><\/path>\n        <\/svg><\/span><\/span><\/div>\n\t<\/div>\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h4>Cambiar pensamientos negativos<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n<div class=\"wpb_text_column wpb_content_element  vc_custom_1689183070177\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<p>Modificar pensamientos o creencias negativas que est\u00e1n perjudicando a la persona y le est\u00e1n impidiendo avanzar.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-4 wpb_column column_container vc_column_container col child_column centered-text has-animation no-extra-padding el_spacing_0px top_margin_tablet_50px top_margin_phone_30px bottom_margin_tablet_50px bottom_margin_phone_30px inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"fade-in-from-bottom\" data-delay=\"100\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"nectar_icon_wrap\" data-style=\"default\" data-padding=\"20px\" data-color=\"extra-color-2\" style=\"\" >\n\t\t<div class=\"nectar_icon\" ><span class=\"im-icon-wrap\" data-color=\"extra-color-2\" style=\"height: 50px; width: 50px;\"><span><svg role=\"presentation\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"50\" height=\"50\" viewbox=\"0 0 32 32\">\n        <path d=\"M2.003 32.005c-1.103 0-2-0.896-2-2 0-1.101 0.897-2 2-2s2 0.899 2 2c0 1.104-0.896 2-2 2zM2.003 29.339c-0.368 0-0.667 0.303-0.667 0.667 0 0.367 0.299 0.667 0.667 0.667s0.667-0.3 0.667-0.667-0.299-0.667-0.667-0.667zM8.669 29.339c-1.837 0-3.333-1.495-3.333-3.333s1.496-3.333 3.333-3.333 3.333 1.495 3.333 3.333-1.496 3.333-3.333 3.333zM8.669 24.005c-1.103 0-2 0.899-2 2 0 1.104 0.897 2 2 2s2-0.896 2-2c0-1.101-0.896-2-2-2zM17.997 22.661c-7.721 0-14-5.084-14-11.333 0-6.251 6.28-11.332 14-11.332 7.719 0 14 5.084 14 11.332 0 6.251-6.281 11.333-14 11.333zM17.997 1.329c-6.985 0-12.667 4.485-12.667 9.999 0 5.516 5.681 10 12.667 10 6.984 0 12.667-4.487 12.667-10s-5.683-9.999-12.667-9.999z\"><\/path>\n        <\/svg><\/span><\/span><\/div>\n\t<\/div>\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h4>Ser consciente de los pensamientos<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n<div class=\"wpb_text_column wpb_content_element  vc_custom_1689183076042\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<p>Aprender a identificar las propias distorsiones cognitivas.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-4 wpb_column column_container vc_column_container col child_column centered-text has-animation no-extra-padding el_spacing_0px top_margin_tablet_20px inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"fade-in-from-bottom\" data-delay=\"200\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"nectar_icon_wrap\" data-style=\"default\" data-padding=\"20px\" data-color=\"extra-color-2\" style=\"\" >\n\t\t<div class=\"nectar_icon\" ><span class=\"im-icon-wrap\" data-color=\"extra-color-2\" style=\"height: 50px; width: 50px;\"><span><svg role=\"presentation\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"50\" height=\"50\" viewbox=\"0 0 32 32\">\n        <path d=\"M12.445 23.895c-3.053 0-5.921-1.195-8.081-3.361-4.455-4.472-4.455-11.747 0-16.212 2.16-2.169 5.028-3.361 8.081-3.361 3.052 0 5.921 1.195 8.083 3.361 4.453 4.469 4.455 11.743 0 16.212-2.161 2.167-5.031 3.361-8.083 3.361zM12.445 2.293c-2.695 0-5.229 1.055-7.136 2.969-3.939 3.952-3.937 10.38 0 14.333 1.907 1.915 4.441 2.967 7.137 2.967s5.229-1.052 7.137-2.967c3.937-3.953 3.937-10.381 0-14.333-1.909-1.915-4.444-2.969-7.139-2.969zM28.737 31.040c-0.569 0-1.104-0.223-1.508-0.625l-9.217-9.253 3.115-3.127 9.227 9.252c0.832 0.833 0.832 2.191-0.001 3.024l-0.107 0.104c-0.403 0.404-0.939 0.625-1.508 0.625zM19.895 21.161l8.28 8.311c0.303 0.301 0.827 0.303 1.131 0l0.107-0.107c0.311-0.311 0.311-0.82 0-1.137l-8.283-8.305-1.235 1.239z\"><\/path>\n        <\/svg><\/span><\/span><\/div>\n\t<\/div>\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h4>Buscar un pensamiento alternativo<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n<div class=\"wpb_text_column wpb_content_element  vc_custom_1689164498847\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<p>M\u00e1s funcional que el pensamiento distorsionado<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_6a3b2802083ea\"  data-column-margin=\"default\" data-midnight=\"dark\" data-top-percent=\"5%\" data-bottom-percent=\"3%\"  class=\"wpb_row vc_row-fluid vc_row  top_padding_phone_0px bottom_padding_phone_0px\"  style=\"padding-top: calc(100vw * 0.05); padding-bottom: calc(100vw * 0.03); \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-2 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-8 wpb_column column_container vc_column_container col centered-text no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"img-with-aniamtion-wrap\" data-max-width=\"100%\" data-max-width-mobile=\"default\" data-shadow=\"none\" data-animation=\"none\" >\n      <div class=\"inner\">\n        <div class=\"hover-wrap\"> \n          <div class=\"hover-wrap-inner\">\n            <img loading=\"lazy\" decoding=\"async\" class=\"img-with-animation skip-lazy\" data-delay=\"0\" height=\"287\" width=\"1166\" data-animation=\"none\" src=\"https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/mireia-guirado-psicologia-valencia-terapia-autocuidado-bienestar-interno-portada-terapia-cognitivo-conductual-frase.png\" alt=\"\" srcset=\"https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/mireia-guirado-psicologia-valencia-terapia-autocuidado-bienestar-interno-portada-terapia-cognitivo-conductual-frase.png 1166w, https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/mireia-guirado-psicologia-valencia-terapia-autocuidado-bienestar-interno-portada-terapia-cognitivo-conductual-frase-300x74.png 300w, https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/mireia-guirado-psicologia-valencia-terapia-autocuidado-bienestar-interno-portada-terapia-cognitivo-conductual-frase-1024x252.png 1024w, https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/mireia-guirado-psicologia-valencia-terapia-autocuidado-bienestar-interno-portada-terapia-cognitivo-conductual-frase-768x189.png 768w\" sizes=\"auto, (max-width: 1166px) 100vw, 1166px\" \/>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-2 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"tipos\"  data-column-margin=\"default\" data-midnight=\"dark\" data-top-percent=\"6%\"  class=\"wpb_row vc_row-fluid vc_row full-width-content vc_row-o-equal-height vc_row-flex vc_row-o-content-top  left_padding_5pct top_padding_tablet_10pct top_padding_phone_10pct right_padding_tablet_10pct right_padding_phone_10pct left_padding_tablet_10pct left_padding_phone_10pct\"  style=\"padding-top: calc(100vw * 0.06); padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop using-bg-color\"  style=\"background-color: #edece8; \"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div id=\"fws_6a3b280208cd2\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row\"  style=\"padding-bottom: 4%; \"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-6 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h2 style=\"text-align: left;\"><span style=\"color: #8c844d;\">\u00bfC\u00f3mo son las fases en una sesi\u00f3n de terapia cognitiva conductual?<\/span><\/h2>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-6 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"misvalores\"  data-column-margin=\"default\" data-midnight=\"dark\" data-bottom-percent=\"10%\"  class=\"wpb_row vc_row-fluid vc_row full-width-section  right_padding_phone_0px left_padding_phone_2pct\"  style=\"padding-top: 0px; padding-bottom: calc(100vw * 0.10); \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop using-bg-color\"  style=\"background-color: #edece8; \"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-2 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-10 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"nectar-scrolling-tabs\" data-m-display=\"hidden\" data-nav-tag=\"h3\" data-tab-spacing=\"0%\" data-navigation-width=\"regular\" data-color-scheme=\"accent-color\"><div class=\"scrolling-tab-nav\"><div class=\"line\"><\/div><ul class=\"wpb_tabs_nav ui-tabs-nav\" data-spacing=\"30px\"><li class=\"menu-item active-tab\"><div class=\"menu-content\"><h3 class=\"tab-nav-heading nectar-bg-pseudo-accent-color\"><a class=\"skip-hash\" href=\"#tab_6a3b2802094e5\"><span>Identificar<\/span><\/a><\/h3><\/div><\/li><li class=\"menu-item\"><div class=\"menu-content\"><h3 class=\"tab-nav-heading nectar-bg-pseudo-accent-color\"><a class=\"skip-hash\" href=\"#tab_6a3b2802094e7\"><span>Prestar atenci\u00f3n<\/span><\/a><\/h3><\/div><\/li><li class=\"menu-item\"><div class=\"menu-content\"><h3 class=\"tab-nav-heading nectar-bg-pseudo-accent-color\"><a class=\"skip-hash\" href=\"#tab_6a3b2802094e9\"><span>Cuestionar tus pensamientos<\/span><\/a><\/h3><\/div><\/li><li class=\"menu-item\"><div class=\"menu-content\"><h3 class=\"tab-nav-heading nectar-bg-pseudo-accent-color\"><a class=\"skip-hash\" href=\"#tab_6a3b2802094ea\"><span>Reformar pensamientos<\/span><\/a><\/h3><\/div><\/li><\/ul><\/div><div class=\"scrolling-tab-content\">\n\t\t\t<div id=\"tab-identificar\" data-tab-icon=\"\" class=\"wpb_tab ui-tabs-panel wpb_ui-tabs-hide clearfix\">\n\t\t\t\t<div id=\"fws_6a3b2802097ba\" data-midnight=\"\" data-column-margin=\"none\" class=\"wpb_row vc_row-fluid vc_row inner_row\"  style=\"\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-10 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2 style=\"font-size: 36px;line-height: 50px;text-align: left\" class=\"vc_custom_heading vc_do_custom_heading\" >Identificar<\/h2>\n<div class=\"wpb_text_column wpb_content_element  vc_custom_1689173684315\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<p>Identificar situaciones problem\u00e1ticas o trastornos de tu vida<strong>.<\/strong> Estos pueden incluir problemas tales como una afecci\u00f3n m\u00e9dica, divorcio, pena, enojo o s\u00edntomas de un trastorno de salud mental.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"img-with-aniamtion-wrap\" data-max-width=\"100%\" data-max-width-mobile=\"default\" data-shadow=\"none\" data-animation=\"none\" >\n      <div class=\"inner\">\n        <div class=\"hover-wrap\"> \n          <div class=\"hover-wrap-inner\">\n            <img loading=\"lazy\" decoding=\"async\" class=\"img-with-animation skip-lazy\" data-delay=\"0\" height=\"167\" width=\"1615\" data-animation=\"none\" src=\"https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/RECURS-14.png\" alt=\"\" srcset=\"https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/RECURS-14.png 1615w, https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/RECURS-14-300x31.png 300w, https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/RECURS-14-1024x106.png 1024w, https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/RECURS-14-768x79.png 768w, https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/RECURS-14-1536x159.png 1536w\" sizes=\"auto, (max-width: 1615px) 100vw, 1615px\" \/>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-2 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t\t<div id=\"tab-prestar-atencion\" data-tab-icon=\"\" class=\"wpb_tab ui-tabs-panel wpb_ui-tabs-hide clearfix\">\n\t\t\t\t<div id=\"fws_6a3b28020a214\" data-midnight=\"\" data-column-margin=\"none\" class=\"wpb_row vc_row-fluid vc_row inner_row\"  style=\"\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-10 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2 style=\"font-size: 40px;line-height: 50px;text-align: left\" class=\"vc_custom_heading vc_do_custom_heading\" >Prestar atenci\u00f3n<\/h2>\n<div class=\"wpb_text_column wpb_content_element  vc_custom_1689173962670\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<p class=\"p1\">Dedicar tiempo a tus pensamientos, emociones y opiniones en relaci\u00f3n con estos problemas. Una vez que hayas identificado en qu\u00e9 problemas trabajar, el terapeuta te alentar\u00e1 a contarle lo que piensas.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"img-with-aniamtion-wrap\" data-max-width=\"100%\" data-max-width-mobile=\"default\" data-shadow=\"none\" data-animation=\"none\" >\n      <div class=\"inner\">\n        <div class=\"hover-wrap\"> \n          <div class=\"hover-wrap-inner\">\n            <img loading=\"lazy\" decoding=\"async\" class=\"img-with-animation skip-lazy\" data-delay=\"0\" height=\"167\" width=\"1615\" data-animation=\"none\" src=\"https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/RECURS-14.png\" alt=\"\" srcset=\"https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/RECURS-14.png 1615w, https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/RECURS-14-300x31.png 300w, https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/RECURS-14-1024x106.png 1024w, https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/RECURS-14-768x79.png 768w, https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/RECURS-14-1536x159.png 1536w\" sizes=\"auto, (max-width: 1615px) 100vw, 1615px\" \/>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-2 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t\t<div id=\"tab-cuestionar-tus-pensamientos\" data-tab-icon=\"\" class=\"wpb_tab ui-tabs-panel wpb_ui-tabs-hide clearfix\">\n\t\t\t\t<div id=\"fws_6a3b28020ac63\" data-midnight=\"\" data-column-margin=\"none\" class=\"wpb_row vc_row-fluid vc_row inner_row\"  style=\"\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-10 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2 style=\"font-size: 40px;line-height: 50px;text-align: left\" class=\"vc_custom_heading vc_do_custom_heading\" >Cuestionar tus pensamientos<\/h2>\n<div class=\"wpb_text_column wpb_content_element  vc_custom_1689173981429\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<p class=\"p1\">Hacerse preguntas como \u00ab\u00bfesto que estoy pensando es totalmente cierto?\u00bb o \u00ab\u00bfqu\u00e9 pruebas tengo de ello?\u00bb.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"img-with-aniamtion-wrap\" data-max-width=\"100%\" data-max-width-mobile=\"default\" data-shadow=\"none\" data-animation=\"none\" >\n      <div class=\"inner\">\n        <div class=\"hover-wrap\"> \n          <div class=\"hover-wrap-inner\">\n            <img loading=\"lazy\" decoding=\"async\" class=\"img-with-animation skip-lazy\" data-delay=\"0\" height=\"167\" width=\"1615\" data-animation=\"none\" src=\"https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/RECURS-14.png\" alt=\"\" srcset=\"https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/RECURS-14.png 1615w, https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/RECURS-14-300x31.png 300w, https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/RECURS-14-1024x106.png 1024w, https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/RECURS-14-768x79.png 768w, https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/RECURS-14-1536x159.png 1536w\" sizes=\"auto, (max-width: 1615px) 100vw, 1615px\" \/>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-2 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t\t<div id=\"tab-reformar-pensamientos\" data-tab-icon=\"\" class=\"wpb_tab ui-tabs-panel wpb_ui-tabs-hide clearfix\">\n\t\t\t\t<div id=\"fws_6a3b28020b532\" data-midnight=\"\" data-column-margin=\"none\" class=\"wpb_row vc_row-fluid vc_row inner_row\"  style=\"\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-10 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2 style=\"font-size: 40px;line-height: 50px;text-align: left\" class=\"vc_custom_heading vc_do_custom_heading\" >Reformar pensamientos<\/h2>\n<div class=\"wpb_text_column wpb_content_element  vc_custom_1689174081099\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<p>Este paso puede ser complicado. Puede ser que tengas maneras de pensar sobre tu vida y sobre ti mismo con una percepci\u00f3n inexacta de lo que sucede.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"img-with-aniamtion-wrap\" data-max-width=\"100%\" data-max-width-mobile=\"default\" data-shadow=\"none\" data-animation=\"none\" >\n      <div class=\"inner\">\n        <div class=\"hover-wrap\"> \n          <div class=\"hover-wrap-inner\">\n            <img loading=\"lazy\" decoding=\"async\" class=\"img-with-animation skip-lazy\" data-delay=\"0\" height=\"167\" width=\"1615\" data-animation=\"none\" src=\"https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/RECURS-14.png\" alt=\"\" srcset=\"https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/RECURS-14.png 1615w, https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/RECURS-14-300x31.png 300w, https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/RECURS-14-1024x106.png 1024w, https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/RECURS-14-768x79.png 768w, https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/RECURS-14-1536x159.png 1536w\" sizes=\"auto, (max-width: 1615px) 100vw, 1615px\" \/>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-2 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> <\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_6a3b28020be47\"  data-column-margin=\"none\" data-midnight=\"custom\" data-top-percent=\"10%\" data-bottom-percent=\"10%\"  class=\"wpb_row vc_row-fluid vc_row full-width-section parallax_section top_padding_tablet_15pct top_padding_phone_40pct bottom_padding_tablet_15pct bottom_padding_phone_40pct\"  style=\"padding-top: calc(100vw * 0.10); padding-bottom: calc(100vw * 0.10); \"><div class=\"row-bg-wrap\" data-bg-animation=\"zoom-out\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer using-image\" ><div class=\"row-bg viewport-desktop using-image\" data-parallax-speed=\"fast\" style=\"background-image: url(https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/mireia-guirado-psicologia-valencia-terapia-autocuidado-bienestar-interno-problemas-cafe.jpg); background-position: center center; background-repeat: no-repeat; \"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 custom left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding force-phone-text-align-center el_spacing_0px inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div id=\"fws_6a3b28020c087\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row\"  style=\" z-index: 20;\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div style=\" color: #ffffff;\" class=\"vc_col-sm-2 wpb_column column_container vc_column_container col child_column no-extra-padding el_spacing_0px inherit_tablet inherit_phone\" data-cfc=\"true\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-8 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2 style=\"text-align: center\" class=\"vc_custom_heading vc_do_custom_heading\" >Consigue el poder de enfrentarte a tus problemas de una manera saludable<\/h2>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-2 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_6a3b28020c657\"  data-column-margin=\"default\" data-midnight=\"dark\" data-top-percent=\"5%\"  class=\"wpb_row vc_row-fluid vc_row full-width-section  top_padding_tablet_10pct\"  style=\"padding-top: calc(100vw * 0.05); padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop using-bg-color\"  style=\"background-color: #edece8; \"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 vc_hidden-sm vc_hidden-xs wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h2 style=\"text-align: left;\"><span style=\"color: #8c844d;\">Preguntas frecuentes<\/span><\/h2>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_6a3b28020c9ad\"  data-column-margin=\"default\" data-midnight=\"dark\" data-top-percent=\"2%\" data-bottom-percent=\"5%\"  class=\"wpb_row vc_row-fluid vc_row full-width-content vc_row-o-equal-height vc_row-flex vc_row-o-content-middle  right_padding_6pct left_padding_6pct\"  style=\"padding-top: calc(100vw * 0.02); padding-bottom: calc(100vw * 0.05); \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop using-bg-color\"  style=\"background-color: #edece8; \"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-3 wpb_column column_container vc_column_container col left_padding_desktop_4pct left_padding_tablet_20pct left_padding_phone_10pct right_padding_desktop_4pct right_padding_tablet_20pct right_padding_phone_10pct\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"img-with-aniamtion-wrap\" data-max-width=\"100%\" data-max-width-mobile=\"default\" data-shadow=\"none\" data-animation=\"none\" >\n      <div class=\"inner\">\n        <div class=\"hover-wrap\"> \n          <div class=\"hover-wrap-inner\">\n            <img loading=\"lazy\" decoding=\"async\" class=\"img-with-animation skip-lazy\" data-delay=\"0\" height=\"418\" width=\"373\" data-animation=\"none\" src=\"https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/energia-feliz-mireia-guirado-psicologia-valencia-terapia-autocuidado-bienestar-interno-terapia-cognitivo-conductual.png\" alt=\"\" srcset=\"https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/energia-feliz-mireia-guirado-psicologia-valencia-terapia-autocuidado-bienestar-interno-terapia-cognitivo-conductual.png 373w, https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/07\/energia-feliz-mireia-guirado-psicologia-valencia-terapia-autocuidado-bienestar-interno-terapia-cognitivo-conductual-268x300.png 268w\" sizes=\"auto, (max-width: 373px) 100vw, 373px\" \/>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-9 wpb_column column_container vc_column_container col padding-3-percent inherit_tablet inherit_phone\"  data-padding-pos=\"left-right\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"toggles  toggles--minimal-shadow\" data-br=\"none\" data-starting=\"default\" data-style=\"minimal\"><div class=\"toggle default\" data-inner-wrap=\"true\"><h3 class=\"toggle-title\"><a href=\"#\" role=\"button\" class=\"toggle-heading\"><i role=\"presentation\" class=\"fa fa-plus-circle\"><\/i>\u00bfQu\u00e9 es la terapia cognitivo-conductual?\u00bfQu\u00e9 herramientas nos proporciona?<\/a><\/h3><div><div class=\"inner-toggle-wrap\"><div id=\"fws_6a3b28020d28a\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row\"  style=\"\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-8 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<p>Es de los pocos tipos de terapia psicol\u00f3gica con base cient\u00edfica y recomendados por la OMS como tratamiento psicol\u00f3gico eficaz. Se basa en la idea de que nuestros pensamientos, emociones y conductas est\u00e1n interrelacionados y que podemos cambiar nuestras formas de pensar y actuar, adem\u00e1s de poder gestionar mejor nuestras emociones para poder ser m\u00e1s felices y encontrar la calma interna.<\/p>\n<p>En ella cambiamos los patrones de pensamiento y por ende, de comportamiento, negativos.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-4 wpb_column column_container vc_column_container col child_column centered-text no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"img-with-aniamtion-wrap\" data-max-width=\"100%\" data-max-width-mobile=\"default\" data-shadow=\"none\" data-animation=\"none\" >\n      <div class=\"inner\">\n        <div class=\"hover-wrap\"> \n          <div class=\"hover-wrap-inner\">\n            <img loading=\"lazy\" decoding=\"async\" class=\"img-with-animation skip-lazy\" data-delay=\"0\" height=\"110\" width=\"81\" data-animation=\"none\" src=\"https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/06\/mireia-guirado-psicologia-valencia-terapia-autocuidado-bienestar-interno-flor1.png\" alt=\"\"  \/>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div><\/div><\/div><\/div><div class=\"toggle default\" data-inner-wrap=\"true\"><h3 class=\"toggle-title\"><a href=\"#\" role=\"button\" class=\"toggle-heading\"><i role=\"presentation\" class=\"fa fa-plus-circle\"><\/i>\u00bfCu\u00e1les son los distintos m\u00e9todos de llevarla a cabo?<\/a><\/h3><div><div class=\"inner-toggle-wrap\"><div id=\"fws_6a3b28020da06\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row\"  style=\"\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-8 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<p>La TCC parte de la base de que pensamiento, emoci\u00f3n y conducta est\u00e1n interrelacionadas. Se trabaja con pautas determinadas, y en ella trabajaremos por una parte los pensamientos negativos y por otra las conductas, cambiando las creencias negativas por otras m\u00e1s funcionales. Adem\u00e1s, aprenderemos a gestionar nuestras propias emociones. Las t\u00e9cnicas utilizadas son el cambio de creencias a trav\u00e9s de la reestructuraci\u00f3n cognitiva, el di\u00e1logo socr\u00e1tico, cambio conductual, la identificaci\u00f3n de emociones, las cartas o ejercicios de visualizaci\u00f3n, se pueden a\u00f1adir t\u00e9cnicas de mindfulness,&#8230;<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-4 wpb_column column_container vc_column_container col child_column centered-text no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"img-with-aniamtion-wrap\" data-max-width=\"100%\" data-max-width-mobile=\"default\" data-shadow=\"none\" data-animation=\"none\" >\n      <div class=\"inner\">\n        <div class=\"hover-wrap\"> \n          <div class=\"hover-wrap-inner\">\n            <img loading=\"lazy\" decoding=\"async\" class=\"img-with-animation skip-lazy\" data-delay=\"0\" height=\"110\" width=\"81\" data-animation=\"none\" src=\"https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/06\/mireia-guirado-psicologia-valencia-terapia-autocuidado-bienestar-interno-flor1.png\" alt=\"\"  \/>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div><\/div><\/div><\/div><div class=\"toggle default\" data-inner-wrap=\"true\"><h3 class=\"toggle-title\"><a href=\"#\" role=\"button\" class=\"toggle-heading\"><i role=\"presentation\" class=\"fa fa-plus-circle\"><\/i>\u00bfQu\u00e9 problemas se pueden tratar con la TCC?<\/a><\/h3><div><div class=\"inner-toggle-wrap\"><div id=\"fws_6a3b28020e0c9\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row\"  style=\"\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-8 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<p>Con la TCC podemos trabajar con todos los trastornos psicol\u00f3gicos (trastornos de ansiedad, depresivos,&#8230;) adem\u00e1s de autoestima, duelos, trastornos adaptativos&#8230;<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-4 wpb_column column_container vc_column_container col child_column centered-text no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"img-with-aniamtion-wrap\" data-max-width=\"100%\" data-max-width-mobile=\"default\" data-shadow=\"none\" data-animation=\"none\" >\n      <div class=\"inner\">\n        <div class=\"hover-wrap\"> \n          <div class=\"hover-wrap-inner\">\n            <img loading=\"lazy\" decoding=\"async\" class=\"img-with-animation skip-lazy\" data-delay=\"0\" height=\"110\" width=\"81\" data-animation=\"none\" src=\"https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/06\/mireia-guirado-psicologia-valencia-terapia-autocuidado-bienestar-interno-flor1.png\" alt=\"\"  \/>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div><\/div><\/div><\/div><div class=\"toggle default\" data-inner-wrap=\"true\"><h3 class=\"toggle-title\"><a href=\"#\" role=\"button\" class=\"toggle-heading\"><i role=\"presentation\" class=\"fa fa-plus-circle\"><\/i>\u00bfPodemos trabajar con terapia cognitivo-conductual junto a EMDR?<\/a><\/h3><div><div class=\"inner-toggle-wrap\"><div id=\"fws_6a3b28020e785\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row\"  style=\"\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-8 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<p>S\u00ed, de hecho en mi modelo de trabajo partiremos de una base cognitivo-conductual junto a t\u00e9cnicas de mindfulness y EMDR, adapt\u00e1ndome a las necesidades de cada caso.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-4 wpb_column column_container vc_column_container col child_column centered-text no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"img-with-aniamtion-wrap\" data-max-width=\"100%\" data-max-width-mobile=\"default\" data-shadow=\"none\" data-animation=\"none\" >\n      <div class=\"inner\">\n        <div class=\"hover-wrap\"> \n          <div class=\"hover-wrap-inner\">\n            <img loading=\"lazy\" decoding=\"async\" class=\"img-with-animation skip-lazy\" data-delay=\"0\" height=\"110\" width=\"81\" data-animation=\"none\" src=\"https:\/\/mgpsicologiavalencia.com\/wp-content\/uploads\/2023\/06\/mireia-guirado-psicologia-valencia-terapia-autocuidado-bienestar-interno-flor1.png\" alt=\"\"  \/>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_6a3b28020edc7\"  data-column-margin=\"default\" data-midnight=\"dark\" data-top-percent=\"5%\"  class=\"wpb_row vc_row-fluid vc_row\"  style=\"padding-top: calc(100vw * 0.05); padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div id=\"fws_6a3b28020eff0\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row\"  style=\"\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-3 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-6 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h2 style=\"text-align: center;\"><span style=\"color: #8c844d;\">\u00bfTienes alguna duda?<br \/>\nContacta conmigo<\/span><\/h2>\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"divider-wrap\" data-alignment=\"default\"><div style=\"height: 20px;\" class=\"divider\"><\/div><\/div>\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<p style=\"text-align: center;\">I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"divider-wrap\" data-alignment=\"default\"><div style=\"height: 40px;\" class=\"divider\"><\/div><\/div>\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f4-o1\" lang=\"es-ES\" dir=\"ltr\" data-wpcf7-id=\"4\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/en\/wp-json\/wp\/v2\/pages\/3729#wpcf7-f4-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formulario de contacto\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/en\/wp-json\/wp\/v2\/pages\/3729#wpcf7-f4-o1\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"4\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.0.6\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"es_ES\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f4-o1\" \/>\n<input 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value=\"Online\">Online<\/option><\/select><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"col span_12 col_last\">\n\t\t<div class=\"minimal-form-input\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"message\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Cu\u00e9ntame qu\u00e9 quieres que tratemos\" value=\"\" type=\"text\" name=\"message\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"col casilla_verificacion span_12 col_last\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"terminos-legales\"><span class=\"wpcf7-form-control wpcf7-acceptance\"><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"terminos-legales\" value=\"1\" aria-invalid=\"false\" \/><span class=\"wpcf7-list-item-label\">Acepto los t\u00e9rminos y condiciones legales<\/span><\/label><\/span><\/span><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Enviar\" \/>\n\t<\/p>\n<\/div><p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"_wpcf7_ak_\"><label>&#916;<textarea name=\"_wpcf7_ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"_wpcf7_ak_js\" value=\"181\"\/><script>document.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n<\/div>\n\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-3 wpb_column column_container vc_column_container col child_column no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" 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